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A 220 pounds, Joe squatted 837lb. How many more times will you shoot yourself in the foot? My middle finger and both the fingers on each side were caught. Modern powerlifters are some of the strongest people in history. On the morning before the meet we opened 2 brand new shipping tubes from an IPF approved manufacturer and they contained bars that did not have center knurling. Bench: 227.5kg/501.55lb your body doesn't suddenly break down cause you broke the 40 yo barrier. Jim [quote=Travis Werner]I really hope the IPF overlooks this and lets the record stand. the only people who are happy with those lousy bars are benchers. Best Lifts: lift on, stay young, and live to enjoy it! Or will the USAPL overlook something again? :)[/quote] And in some years at Raw Unity, a weight class might only have two lifters (an athlete has to be very strong to qualify for the event). I will be over at Jon Groves meet helping him this weekend, hope to see ya there. Yeah he was right. I hope this does not come true. After the last time you would think they would be extra careful to see it didnt happen again. The author and famed Mike Bridges are shown in a light moment at the 1982 World Powerlifting Championships in Munich. Wow. do you think that maxing every week will hinder progress? Video of Mike Bridges' Raw Challenge Squats. When we discovered the mistake we did the best we could and used the bar that was available. I suddenly woke up startled and couldn't remember where I was. Its also important to note that competitions use different weight-class systems. Copyright 2023 elitefts. Dr Mike lives in st Louis and I know he has some. Possibly the closest man to Dave Waddington in the squat. Then Ronnie Ray from Texas and a guy they called Mel Hennessey of Minnesota. I'm sure if anything does happen like records being reversed, the people who are invloved will only use this as motivation to exceed their previous lifts. Robert Harris No one ever say a word to him no matter what. Michael Easter is an associate editor at Mens Health magazine. On October 4, 1980 I lifted at a meet in Dayton, Ohio that I promoted. Who is that? Then he came and got me. I hope this does not come true. Deadlift: 365kg/804.69lb. A 10-Week Progressive Powerlifting Program For Huge Strength Gains! On the morning before the meet we opened 2 brand new shipping tubes from an IPF approved manufacturer and they contained bars that did not have center knurling. Jesse Rodgers, I agree. You might say not bad well let me tell you this, maybe 12 super-heavies have done 630 plus, but Sam, at 275, has out-benched at least half of the twelve. My training poundage started climbing again and I felt more and more like busting it in the gym again. The events just bring in two different powerlifting cultures. IPF did not return requests for comment. Thread Tools. Tony Carpino agreed to fly in and ref and help out. USAPL, was it "modified rules" which were in effect this time? In football, the drugs can help a fullback break through what would have been a tackle; in baseball, they can help a pitcher take a 95 mph fastball to 98 mph (and also help him recover between starts). Simply return it within 30 days for an exchange. I checked my watch and had three hours to sleep and make the flight. (course they also did drug tests on mike but odds are those won't be a problem). A 13 year old Ed saw Bill Kazmaier powerlift on television and he was instantly hooked. . You won't believe my luck. If they can't get the bars right, I just wonder how the Arnold is going to turn out. I used to be able to recover from training each area twice a week. I never saw such a lifting machine. Weighing in at only 204 lbs, Mike not only went home with gold medals, but he also broke world records in the Deadlift at 650 lbs. Wow! It is not the training intensity per workout that changes as a lifter ages; it is our training frequency (recovery period allowed) that must be adapted. It can be said that in a way he is a carbon copy of Ed coan. Harold, your meet was excellent!!!! [quote=Harold Gaines]I was the Meet Director for this event and I would like to put to rest this issue (if possible). Oh they won't have to erase the meet results, no. So I wiped the blood off with my coat and pushed the pin back down my finger. World's Strongest Man: The Top 10 | Men's Journal More on that in a bit.5. The meet director did the best he could given the circumstances and the pass given with the equipment presented for inspection. You've probably never heard of him, but he's one of the strongest men who's ever lived, and he was a powerlifting god in the early 1980s. Well, the bar didn't cooperate. If I was one of the competitors who set a world record I would definately be looking into a deferent fed. No excuses! The squat racks used at that meet were illegal as they could possibly get accoding to mandates of the IPF. I seem to remember Mike Bridges getting stiffed on a squat at the USAPL Nationals in 2004. he was just as good as coan just in a lighter weight class. The call to drug-test powerlifters had been gaining momentum in the sport since the mid-1970s. Several people in the area had Ivenko Bars--within 2oo miles I bet there were four available. A prodigy of the great Larry Pacifico. I guess better an old fart than an old tu*d! in the NFL, Major League Baseball and the Olympics what were really talking about is how the drugs make an athletes muscles more efficient in terms of strength and recovery. Who cares what brand of bar it was loaded on?! I can attest to that because I lifted in the Master's Nat's in Charlottesville, VA and along with a IPF Cat I ref, pointed out a number of infrations which where simply explained away. It went all the way down except for about half an inch. The Definitive Guide to Power Bodybuilding for Strength and Muscle - Muzcle [/quote] check out the. the knurling is LOUSY, and some are even slippery for the deadlift. That's the most ridiculous thing i've ever heard, did they not KNOW you need to use approved equipment? When he first saw Vince hecould tell he had dropped down to 198,then he saw me all bulked up and ready for battle. Squat: 410kg/903lb Mike Bridges indeed used anabolic/androgenic steroids (along with everybody else) to amass his several world record squats and totals in the IPF. Best Lifts: Quite simple and clear. I guess he got too much publicity and I wanted to crush him. See, they cannot make an exception for a USA lifter because USA would beef huge IF a russian had an improper bar and broke records too price of having approved bars, weights, and rules. Mike Bridges Holy shit ! Mike Bridges The Peoria Powerhouse as told to POWERLIFTING USA by Herb Glossbrenner Great Form from the beginning. Can you imagine a man that tiny hoisting a dead lift of nearly 600lb. this meet director, the ipf (USAPL) refs who inspected the platform and weights, and the USAPL EC members present, tech sec, all of these should be held directly responsible for what was discovered thursday and they did not work to correct. Within the circuits of power lifting, Mike is known as The Legend. He saved them all. In my opinion, it's a horrible situation all the way around. Although my preparation for the event was right on schedule to maximize my strength, I feel certain that the confidence that comes with improved body mechanics and alignment allowed me to turn on every ounce of strength I needed to set my 23rd world record. C'mon. All rights reserved. #1 mike bridges training style 05-07-2008, 02:14 AM ive read about mike bridges and his records. Mike is a World IPF Champion, IPF World Record Holder, 2008 Masters World Champion with 4 Gold Medals, and 2007 World Bench Press Gold Medalist. [/quote] So when we landed I told Mac that I needed to find a place to sleep. Did champion power lifter Mike Bridges ever use anabolic - Quora BUT, as a lifter at the meet who is not capable of setting world records, I was very happy when I learned that we would be using a Texas Power Bar. The problem was discovered on Thursday. Thats what makes powerlifting such a great sport. Benchpress: 172.5kg/380lb That number is even more amazing when you consider that at the 1968 German powerlifting championships, 176-pound Arnold Schwarzenegger squatted 460 pounds. It is said the that the road of good intentions a paved with, Now that is damning testimony if I have ever heard it. An athlete lives at the whim of a sports rules, and when those rules change, so can their career. The movement standards of powerlifting competitions are going to be a significant challenge. they're listed as pending cause someone turned in teh record forms and until ipf looks into this, they're pending. When you see him lifting over 500lb in the benchpress in such a smooth Continue This was the best meet I've been to everything was done possible to make this the best meet for lifters and judges also for whoever came to the Meet! Steroids split us into two federations. Over time, more groups broke off from both the USPF and drug-free federation, splintering the sport further. In 1983, the IPF began to test athletes for performance-enhancing drugs (PEDs). Louie Simmons Mac was frantic. Ed Baueuscroft of California. then on the other days he would go between 50-80% of his max for extra volume. C'mon. yea i was thinking about trying this because i want to compete eventually in single ply gear and natural. I also was a shotput and discus thrower and won Athlete of the Year in New York in 1964. And they'd be American records. its not the fault of the ipf, but the stuff up of the meet directors!!! Deadlift: 285kg/628.32lb(WR). Yes, a 198 weighed 198 not 225 at meet time with todays 24-hour weigh-ins.I recall weighing less after a meet back in those days. Our flight out of LA was fine. Mac's first meet was two months before this when he qualified to lift in Victorville. I find that while the weight I lift is less, the intensity is still high and with decent results but I stay sore longer. The International Powerlifting Federation Hall of Fame began in 1978 to recognize powerlifters who had competed in the IPF and officials who had shaped the IPF. He was inducted into the York Barbell Hall of Fame on June 28, 1998. True, Jack. What did this meet director think? I called him and he got me in and said it might never straighten out again. Bridges' squat of 711 pounds, bench of 512 pounds, and total of 1,896 pounds are all new 198 class World Records. they're listed as pending cause someone turned in teh record forms and until ipf looks into this, they're pending. What has Dan done for the game? They had time to get another bar!!! Best Lifts: Thu Oct 13, 2016. There was a two-hour weigh-in and no round system. I checked my watch and I had only 10 minutes to make my flight. Squat: 455kg/1003b why someone running a meet like this waits to the last second anyway is a damned good question. Sure, some bars are exactly the same but some payed a license fee to the IPF and some did not--they have a choice. He bench pressed well over 400, squatter more than 700 and deadlifted close to that. Most will remember the latest and greatest like Hoff, Frankel, Conan and Bridges. The bar we used was 45lbs plus the collars. Did the meet director think for one moment all the WORLD RECORDS unassailable at the MEN'S NATIONALS? I've never really changed anything. Lou: Was there somebody you loved to beat?Larry: Yes. My hand was slipping off the bar when it hit. Gaynor said most powerlifters think PEDs give them about a 7 to 12 percent increase in strength. Source: As told by Larry Pacifico from Pacifico Power Systems (July 2017) On October 4, 1980 I lifted at a meet in Dayton, Ohio that I promoted. It will be a **** shame if Mike is stripped of these records. Things like how they trained in the beginning. I weighed 150 pounds back then.Lou: When you moved to Dayton what was your occupation? Lou: What happened when you lifted against Paul Jordan of Austraila?Larry: Paul was talking about winning the world against my friend and fellow Ohioian Vince Annelo the greatest deadlifter. There was a period when the IPF decided to do drug testing. His name was Mike Bridges. Use was rampant, but that didnt mean every lifter wanted to pump himself full of chemicals. im just so sick and tired if people bashing the ipf. XTREME SQUATTING-book, XTREME DEADLIFTING-book, & ADVANCED POWERLIFTING TECHIQUES-DVD. Do guys in anything-goes competitions regularly hoist heavier weights than guys in drug-tested meets?3 Why allow PED use at all? Let's hope they get confirmed soon. All times are GMT-5. It was the first issue where my name wasn't there for the first time in 10 years. I came in at 226 and Mike at 183. (BUT he's not alone, there will be some very angry WOMEN TOO on this! I drove it back over my head, I guess to keep it from tearing my pec worse, and to keep the bar from sinking in my chest. $29.95. I bought it in the park and it was the "official hat of the team" and part of the money I payed was toward the license fee the hat company payed the baseball organization. Guess we will never know for sure since neither one of us heard it first hand. Wouldn't it still be a Masters National USAPL record? In response to a question about how his training has changed as he has gotten older, powerlifting legend Mike Bridges answers that at 50 he still trains the same. Then the bar hit the supporting brace below the bench on the left side. But, when you're not doing this program, feel free to use varying rep ranges if you feel you can handle it. Hes laid down a base of muscle that doesnt just dry up when the drugs do. the lousy knurling on ivanko bars is now a serious problem and despite their paying of the fee, ipf should seriously consider kicking those bars out UNLESS they can be corrected to have more sufficient knurling. if indeed he's been robbed before, then he's pretty tough for sticking in there and coming back. If you are a world class lifter, you are a world class lifter in any fed. Giant to appreciate his size. This accident took maybe a second and a half. A winner of five world championships and several world record. Are world records going to be able to be broken there? That has got to be more dangerous that squatting without wraps. LARRY PACIFICO "Mr. Powerlifting" set 54 world records in an 18-year career. Bridges trained all three of the power lifts in the same workout, three days a week. He also would tell others if they wanted to get a bigger bench gain weight. [quote=Anonymous]And squating without center knurling??? The squats went well. [quote=Jack Marcus]I do not understand why the IPF is being bashed over this unfortunate incident. Many years ago, Mike Bridges was one of the reasons I started powerlifting. Mike Bridges - OpenPowerlifting Mike Bridges - ProKinetics : ProKinetics Week 7: 4 x 4 (55% of 1-RM) Week 8: Deload (50% of 1-RM) Week 9: 4 x 3 (75% of 1-RM) Week 10: 3 x 2 (90% OF 1-RM) This is a basic program to allow you to progress quickly. Lou: I recall soon after getting home from the army in 1970 you set a national total record on the same dayas Joe Weinstein at 1675 at198. And Don Reinhoudt the SHW world champ. Actually, I've worked at keeping everything the same since it worked before and seems to be working OK now as well. I hope it wasnt 45lbs cos USAPL/IPF rules stipulate metric measures I really hope the IPF overlooks this and lets the record stand. If he would choose to use the best gear of today, it would be crazy. wouldnt u think for a comp that big, that everything would be above board, regardless of what you think the rules should be? Just the fact that the TPB is 45lbs makes it not meet all requirements for use. Mike Bridges (1982) WORLD RECORD (181 lbs / 82.5 kg) POWERLIFTING TOTAL I don't care if this was your first nationals and you came in last, you still shouldn't have to lift with the wrong equipment. Didn't he check up the rule-book? only thing worse than being old is being an old fart. Mike Gansey's . I had plenty of ice packed around my hand. Assistance work may have consisted of a few sets of curls and little more yet in the opinion of many, me included, Mike can be crowned as one of the top few lifters of all time. This was thursday--start making calls. We landed in St. Louis five hours later. Brand spankin new bar, just no center knurling. way to go!!! Mike entered his first power lifting competition in 1976 and broke a world record in his very first competition. Had Wade Hooper eclipsed his squat record, for example, which was also QUITE possible, then what would this meet director say! Mike Bridges, age 50, captured multiple IPF Master's 2 (50+) World Records last weekend at the USAPL Men's Nationals. Whats more, nearly every powerlifter who competed at the U.S. competition and went on to the IPF event saw a significant drop.2. Some have tested and non-tested divisions; others randomly test a minimum of 10 percent of their lifters; and the rest the majority, in fact dont test at all. Fantastic story. Squat: 365kg/804.69lb Perfect I went around and took off my coat made a pillow out of it then took off my watch, laid it down, and fell sound to sleep. George is to be feared, and why not , it isnt everyone who can squat 985 and total 2369lb. Way to go meet directors! They've been a nuisance for years, the smaller knurling center causes people to line up too close in the DL and it hardly grips your back at all, some of the even brand NEW bars have NO KNURLING. If possible, structure your training as follows: Mon - Bench day Weds -Deadlift day Fri - Squat day Day 1 (Monday) Bench day: Putt Houston. now with more Bom Chicka Wahwahhhhhh, http://usapowerliftingforum.com/cgi-bin/config.pl?read=12709. For the best experience on our site, be sure to turn on Javascript in your browser. WTF!! Needless to say, the routine listed below, is designed to work on each of these lifts. 1986 1st World Powerlifting Championship Blood started flowing and I started to stand up, but I passed out and rolled back on the platform. Just a few years before, powerlifters had been using PEDs in low doses to help their muscles recover; maybe they gained a bit of an edge, but it wasnt overtly noticeable. Give me a TEXAS POWER OR OKIE. Steroids have been clearly shown to increase muscle mass, and theres a direct correlation between muscle cross-sectional area and the ability to produce force, said Brad Schoenfeld, an exercise scientist at the City University of New Yorks Lehman College. Brand spankin new bar, just no center knurling. People need to have a reality check, as if Harold thought ..hey, let me sabotage this meet and give them a non-approved bar. The distinction between the groups histories with strength-enhancing drugs is important because these drugs dont just flush out completely they can leave a lasting impact. Squat: 446.7kg/984.4lb By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. the fault is with USAPL and its referees (IPF ones) and its meet director, who should have KNOWN better than to hold a MEN's NATIONALS and that women's record breaker event WITHOUT THE PROPER BARS. If dan can get his bench together, lookout! Oh yeah, no squat suit until about 1976, and no disrespect, but the squat suits were not much. Well most know he won nine straight before making. 1983 Mens Senior Nationals all of the sheiko guys seem to do well in these feds. He lifted like what he was, a world champiom. Since the bar and collars must weight 25kg(55.115lbs) and the TPB and collars would weigh 56.023(25.4kg). All of Mel's lifts are done in extremely strict style. He trained with Don Cundy the first to make an 800 deadlift, and Jerry Gones who would wear a superhero suit at a meet and a wig. With respect to direct lat work, you will neither find it in the detailed 1982 article by Ron Fernando, disclosing, I was there, front row at the USF SunDome in Tampa covering the contest for The Tampa Tribune when Jeff, Dave was 7 years my elder and my teen years weightlifting idol. Well, finally the final chapter to this event: As I mentioned, Mac Richards came back down to pick me up in Louisville. Squat: 227.5kg/501lb 3. I went 760, 810, 832. It took him three more hours to fix the other hands. It is the one meet I would EXPECT to see someone do a good record break! I opened with 540 very easy, then the 242 world record of 578. The numbers from these competitions arent perfect; for example, the IPF just started hosting a raw championship,6 so there are only three years of comparable data. This is the biggest USAPL meet of the year. "Reports have surfaced that the IPF will take those records from Bridges,,,,,," So as we got off the plane Paul was waiting for us to step off the plane. Athlete: Michael Bridges | CrossFit Games It is one thing to beat someone by all those he beat, so we want to remember him too. The bar used was the correct weight & configuration. mark. Ken Lain DVD's. Tape 1 - Add 50 to 75 lbs To Your Bench Press. Reddit and its partners use cookies and similar technologies to provide you with a better experience. First of all, congratulations on a stellar performance that puts you IMO in the class with Inaba of Japan and other lifters who throw the gauntlet in the face of Father Time. Mike Bridges - 512 lb Raw Bench @ 181 lbs (232.5 - YouTube George Hechter (Birth date: august 14, 1961). Following this mind set I've won 10 Masters World Championships and broken 14 World Master's Records; and am also one of only 11 men over 50 to bench over 600 in competition. And they probably DID! Just as we assume that every athlete in other drug-tested leagues isnt clean, we shouldnt here, either. The power lifts are the bench press, squat and dead lift. What Powerlifting Tells Us About The Effects Of PEDs Heres how those numbers compare for each lift.7. ive seen a little on his training also here it goes. Mike Bridges (Birth date: february 1, 1957). Everyone knows that politics are stupid when it comes between a person and a hard earned accomplishment but if they let it stand then everyone will say "hey, what could have so-n-so done on a Texas Power bar instead of those whippy Ivankos?"