Paradise Island Band Schedule 2021, Pluto In 1st House Relationships, Sports Photography Settings Nikon, Articles S

The beach break provides left and right handers and there is also a left hand point break. Surf forecast in Sydney including swell, period, wind and tides in Interactive Maroubra Beach surf break location map. Newcastle NSW Surf Forecast, Central Coast NSW Surf Forecast, South Coast NSW Surf Forecast, Sydney Surf Forecast . Wave height 0 metres (0 ft) Please note that some surf spot locations are approximate to protect their exact location while others are not shown at close zoom level. }); Best forecast wave conditions in Sydney North Coast. Symbols shown on the map: Sydney North Coast Surf Breaks, Tide Forecasts, Cities, Sydney North Coast Ski Resorts, Live Wave Buoys, Live Webcams, Sydney North Coast Wind Now, Temperature Now, Weather Now, Sydney North Coast Swell at breaks, Rating at breaks. Sydney (Maroubra) Surf Report and Forecast - Magicseaweed.com For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Northerly 15 to 25 knots, reaching up to 30 knots offshore during the day. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Sydney North Coast. S at. Surf Forecast and Surf Report for Sydney with side by side comparison of Surfline, MSW, Swellcast, Willy, Surf-Forecast and local twitter reports. 25 votes. Get Swellnet Pro . The sky was blue Thursday night, but the BoM says showers Friday.. 2 - Smooth Sea - Sea surface is smooth but wavelets begin to form. Wave height 9 to 14 metres (30 to 46 ft) Detailed Sydney North Coast surf forecast maps and the latest eyeball surf report from local surfers in the region. . Time and date of surf forecast in charts and tables in GMT +0 format. Our local Wavefinder indicates where some of the best conditions are likely to be found in Sydney North Coast over the next 7 days. Partly cloudy. Bureau Home > Australia > New South Wales > Forecasts > Sydney Coastal Waters Forecast: Broken Bay to Port Hacking, View the current warnings for New South Wales. Sun protection recommended from 9:30 am to 4:40 pm, UV Index predicted to reach 9 [Very High] Sunday 5 March Summary Min 19 Max 28 Sunny. Surf conditions in the morning may be more powerful than they appear and are expected to be hazardous for coastal activities such as crossing bars by boat and rock fishing. Detailed Surf Reports, 16-day Surf Forecasts, Surf Photos, Live Winds, Tides and Weather | Swellnet. We take into consideration wave height, sea state and wind direction so you can have all the information about your destination before you reach the beach. Strong Wind Warning for Sunday for Sydney Coast, Strong Wind Warning for Monday for Sydney Coast. North to northeasterly 15 to 20 knots increasing to 20 to 25 knots in the evening. PS The SLSNSW Championships are on at Queenscliff and North Steyne over the weekend.. busy busy in the area. M on. Clean surfable waves are typically found 21% of the time in July while 9% of the time it tends to be blown out. The forecast updates every 6 hours and most live weather reports update every hour. By posting your comment you agree to our house rules. Do you want to automatically post your MailOnline comments to your Facebook Timeline? Winds west to northwesterly 15 to 20 km/h tending west to southwesterly 15 to 25 km/h during the day. Wave height over 14 metres (46 ft), In order for you to choose the most comfortable month for your vacation, we will provide a graph comparing the height of waves in Sydney for the last 3 years. Winds will again shift southerly on Thursday as a new ridge of high pressure extends across from the west in the wake of the cold front. } The Sydney Wave Buoy put in a couple of Personal Bests recording its largest ever wave and longest period of significant wave heights. We provide you with the latest data of sea water conditions for Sydney for an accurate surf forecast. Get access to long-range forecasts, hourly graphs and ad-free webcams. Interactive surf forecast graphs with height, direction and period of swell waves You can choose a different time zone for yourself: GMT The sea state graph shows the height and direction of the wave in Sydney for the next few days. Light winds becoming southeasterly 15 to 20 km/h in the early afternoon then becoming light in the late evening. The Bureau of Meteorology operates a 7-day Global wave model called Auswave. Mostly sunny. Sydney North Coast Surf Forecast map for predicting the best wave and wind conditions across the region. Click below to view there surf guides. Mercator Projections (180 hr Forecasts): - Surf Height w/ Wind Overlay - Significant Sea Height - Peak Swell Period - Wind Speed and Direction - Primary Swell Height - 180 hr Hindcast : Orthographic Projections: - 180 hr Forecast: Wave height 0.5 to 1.25 metres (1 ft 8 in to 4 ft 1 in) The most accurate and trusted surf reports, forecasts, and coastal weather. Yesterday in Sydney surfers woke to a mid-size east swell breaking under flawless offshore conditions. Sometimes crowded. Wave height 2.5 to 4 metres (8 ft 2 in to 13 ft 1 in) The chance of morning fog in the outer west. Dive conditions Forecast for popular Sydney. Forecast weather. Surf photos from Sydney North Coast and reviews of the best spots and surfing conditions have been provided by local surfers. NSW - Weather Yesterday North Mid North Metro Illawarra South Coast Weather Extras Sydney Moon Phases Sydney Sunrise/Sunset Fort Denison Tides Sydney Rain Radar Sydney Marine Forecast NSW Tides NSW Sea Temperature NSW Synoptic Charts NSW Satellite Images Help The Graphs Arrow Colours Sydney Astronomy Tide Times Fort Denison More tide times. Primary and secondary swell height and direction Peak wave . We use cookies to deliver a reliable and personalised Magicseaweed experience. 8 - Very high - high waves and strong winds. Just so you know if youre not in it, or maybe a reminder if you are! Wind stats for Maroubra Beach, see the variation in direction and stength by month or season on the history page here. Swell Southerly 1.5 to 2 metres, decreasing to 1.5 metres around midday. An exciting finish to the Gold Coast Pro - the first event on the Challenger Series - had web watchers paying more attention to surfing's second-tier tour than they otherwise would. The swell is back down to 0.6m S, and the water temperature is a pleasant 23c--low tide at 11:47 am. Sydney area Partly cloudy. Please enable JavaScript to access the following map views: All map types that you can enable here: Sydney North Coast Colour Base Map, Wave Height, Wave Energy, Sydney North Coast Swell 1 Energy, Swell 2 Energy, Windwave Energy, Sydney North Coast Precipitation, Wind, Temperature, Sydney North Coast Cloud Cover. Sydney (Manly) Surf Report and Forecast New South Wales Sydney Northern Beaches GET PRO TO VIEW MANLY NORTH STEYNE LIVE MSW's 550+ live, ad-free cams are only accessible to Pro members. *ocean temperature recorded from satellite. Manly Detailed Surf Reports, 16-day Surf Forecasts, Surf - Swellnet The Goat's Surf Forecast - realsurf.com You can choose on each post whether you would like it to be posted to Facebook. __uspapi('getUSPData',1,function(uspData,success){console.log('uspData: ' + JSON.stringify(uspData)+ 'success: ' + success); Light winds becoming northeasterly 20 to 30 km/h during the day. MSWs 550+ live, ad-free cams are only accessible to Pro members. Another secondary swell of 3ft and 8s is also forecast. window.__tcfapi('getTCData',2,function(data,success){ | 50% chance of showers. Seas Below 1 metre. Maroubra Beach in Sydney South is an exposed beach and reef break that has consistent surf. else{ Wave forecast maps for Australia Bass Strait Bass Strait is a notorious stretch of water between Victoria and Tasmania. Sunrise 6:43 AM Sunset 7:30 PM Local time 7:55 AM (UTC +11) Elevation 16.4 ft Forecast Report Statistics Tides Webcams Daily forecast as Tables Bird's-eye Print this forecast Embed this forecast Fri, Mar 3 Sat, Mar 4 Ding Alley. (Swell directed towards the surf break) Above: Lotus 168-hour swell forecast animation, showing that deep Southern Ocean push arising past Tassie and pushing up into the central Tasman. Sydney Sea Water Temperatures Currently water temperature 20c Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec; Min C: 21.5: 22.1: 21.6: 20.8: 18.8: 17.5: }); The best time of year for surfing Maroubra Beach with consistent clean waves (rideable swell with light / offshore winds) is during Winterand most often the month of July. Surf stats for Maroubra Beach, see the swell variation by month or season on the history page here. Maroubra Beach 48 hour detailed Surf Forecast surf in Waverton (3.1 km) | surf in Drummoyne (6 km) | surf in Camp Cove (6 km) | surf in Five Dock (9 km) | surf in Manly (9 km) | surf in Tennyson Point (10 km) | surf in Freshwater (11 km) | surf in Ryde (12 km) | surf in Dee Why (13 km) | surf in Botany Bay (15 km) | surf in Collaroy (16 km) | surf in Kurnell (17 km) | surf in Narrabeen (18 km) | surf in Warriewood (20 km) | surf in Greenhills Beach (21 km) | surf in Mona Vale (22 km) | surf in Cronulla (22 km) | surf in Newport (25 km) | surf in Port Hacking (26 km) | surf in Bundeena (26 km), TIDES4FISHING | WEATHER FORECAST IN SYDNEY | NEXT 7 DAYS, Plan now and enjoy your activities at sea with the tides4fishing app. Wear boardshorts or a shorty, or better still a thin summer wetsuit to keep the UV off. Sydney Detailed Surf Reports, 16-day Surf Forecasts, Surf - Swellnet Farm Heroes Saga, the #4 Game on iTunes. Friday 3 March Winds Southeasterly 10 to 15 knots. } Northern Beaches Detailed 16-day Surf Forecast, Wind Forecast and Swell Analysis | Swellnet Check the 16-day forecast with Swellnet Pro for $8.95/month Northern Beaches Surf Forecast Basic // Advanced This is premium content for Swellnet Pro subscribers WHY? Wave height 1.25 to 2.5 metres (4 ft 1 in to 8 ft 2 in) Premium Sydney Weather Forecast for Storms, Swell & Surf in March 2023 - Surfline Multi-cam 1st Street Jetty 3-4 FT North End 3-4 FT Fishermans Island 3-4 FT Add favorites Australia New. primary swell (adfd) secondary swell (adfd) Total Wave (adfd) Total . } That's what greeted weekend warriors, but it all had to change at some point. Your browser has JavaScript disabled. Hourly surf forecast in Sydney and prediction of the waves for the next days. Recent wave forecasts are available for a range of elements out to seven days. The Sydney Surf Pro - May 17th to 24th. Teenager missing off Freshwater Beach, in Sydney's Northern Beaches If the wave height above 4 ft 9 in (1,5 meter) swimming is forbidden. Get access to long-range forecasts, hourly graphs and ad-free webcams. Light winds becoming easterly 15 to 20 km/h in the early afternoon then becoming light in the late evening. Ocean maps and data, Bureau of Meteorology Surf Report - Forecast Sydney - SurfOutlook document.getElementById("gdpr_link_cont").style.display = "inline"; By browsing Magicseaweed, you agree to our use of cookies. View information about nearby surf breaks, their wave consistency and rating compared to other spots in the region. Current swell conditions from local buoys are shown along with live wind speed and direction from nearby weather stations. Based on F ri Live. Sydney (Maroubra) Surf Forecast Fri 3 Mar - Fri 10 Mar Hourly 7 Day 16 Day PRO . The current surf forecast for Maroubra Beach at 3PM is: 3ft 9s primary swell from a South-southeast direction and 1ft 9s secondary swell from a East-northeast direction (forecast issued at 10:00am March 04). | Rip Curl aren't the only ones with the mortgage on this mysto 'somewhere' business. You can choose a different time zone for yourself: GMT Police launched an urgent search for the man just after 8pm on Saturday with a helicopter and police boat scouring the area. Wave Models (Stormsurf) Sat 6am. S un. Around 1 metre, increasing to 1 to 2 metres during the afternoon. Models tend to overcall surf a week out. We will automatically post your comment and a link to the news story to your Facebook timeline at the same time it is posted on MailOnline. In June 2002 the RealSurf Surfers Forum launched. Details: AUSWAVE metadata page. 9 - Phenomenal - high waves impede visibility. The forecast updates every 6 hours and most live weather reports update every hour. Northern Beaches Surf Forecast - Swellnet Wave height 4 to 6 metres (13 to 20 ft) This page was created at 02:50 on Sunday 5 March 2023 (UTC), Copyright Commonwealth of Australia 2023, Bureau of Meteorology (ABN 92 637 533 532) | CRICOS Provider 02015K | Disclaimer | Privacy | Accessibility, forecasts via clickable map including Southeast Inshore & Inland Lakes, Marine Wind Warning Summary for New South Wales, Hazardous Surf Warning for New South Wales, Reference points used in Coastal Wind Warnings, MetEye forecast wind and wave maps for Sydney waters, MetEye forecast wind and wave maps for Port Phillip and Western Port, Marine Wind Warning Summary for Queensland. }); We all want more time in the water. We all want more time in the water. Our report for Sydney is compiled using satellite data together with in-situ observations to get the most reliable daily data of sea surface temperatures, surf forecasts, current temperatures and weather forecasts. The Bureau produces operational wave forecasts for Australia and the global domain using the AUSWAVE model. Slight (20%) chance of a shower. Upgrade Nearby Spots Current Surf Report for Sydney (Manly) 3-4 ft 11mph Moderate, Onshore Primary Swell 3ft at 10s Secondary Swell 3ft at 7s Wind Swell 3ft at 6s These data show wave height, wave direction and WMO sea state code (is a scale which measures the height of the waves). Surfable waves that hold up well for longer rides in prevailing cross-offshore, offshore or light wind conditions. In the coming days the sea will remain rough. Manage Privacy Settings Light winds becoming easterly 15 to 20 km/h during the day. The second nearest airport to Maroubra Beach is Sydney Bankstown Airport (BWU), also in Australia, 26 km (16 miles) away. Beware of rips, rocks, crowds and pollution. Torrential rain, filthy water, onshore winds and a junky swell. Palm Beach Surf Forecast and Surf Reports (NSW - Sydney North Coast Interactive surf forecast graphs with height, direction and period of swell waves Crews from Surf Life Saving NSW and the Toll Ambulance Rescue Helicopter have also been deployed. A high pressure system over the southern Tasman Sea currently extends a ridge along the New South Wales coast, bringing southeast to northeasterly winds. Light winds. All content remains copyright of Wavetrak Limited unless stated otherwise, we'd kindly ask that you don't reproduce it in any form without our permission. Couple of TCs formed quickly offshore out north of the Tasman but are expected to disappear off the radar pretty quickly, so nothing in the way of swell here likely. Waves just as likely from local windswells as from distant groundswells and the best swell direction is from the northeast. Within an hour of sunrise, however, a gusty southerly change shut down many of the options and sent surfers scurrying. The closest passenger airport to Maroubra Beach is Kingsford Smith International Airport (Sydney) Airport (SYD) in Australia, 8 km (5 miles) away (directly). Click icons on the map for more detail. Winds westerly 15 to 20 km/h turning southwesterly 15 to 25 km/h during the day. 7 - High - Moderate gale with strong winds. 6 - Rough Sea - Sea surface broken with large waves. Already a subscriber? Saturday 4 March Winds }); Six-to-eight feet out of the southeast, with afternoon offshore winds grooming the lines clean and straight. Partly cloudy. Friday: say around 1 metre or so at places that are open to dead South. Partly cloudy. if(JSON.stringify(uspData).indexOf("---")===-1){ if(data.gdprApplies){ Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. Click icons on the map for more detail. 2023 Snow-Forecast.com | Privacy | Cookie Policy The best time of year for waves is autumn. Sydney surf reports updated daily. -11-10-9:30-9-8-7-6-5-4-3:30-3-2:30-2-1+0+1+2+3+3:30+4+4:30+5+5:30+6+6:30+7+7:30+8+9+9:30+10+10:30+11+12+13+14. You can animate the Sydney North Coast Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Sunny. Last Model Run: 04 Mar 11:00PM Local time (AEDT) 04 Mar 12:00PM GMT Data Status: OK. Run Age 14hrs. It is now the longest running online community for Australian surfers. Sunny. The second shows the speed and direction of the wind. Last Model Run: 04 Mar 11:00PM Local time (AEDT) 04 Mar 12:00PM GMT Data Status: OK. Run Age 14hrs. Wind gusts can be 40 per cent stronger than the forecast, and stronger still in squalls and thunderstorms. Surf forecast and sea conditions in Sydney (NSW). Swellinfo Waves usually considered too small for good surf. Detailed Surf Reports, 16-day Surf Forecasts, Surf Photos - Swellnet Sat . Sun protection recommended from 9:30 am to 4:40 pm, UV Index predicted to reach 9 [Very High]. Manage Privacy Settings Do not sell or share my personal information. document.getElementById("gdpr_link_cont").style.display = "inline"; else{ The primary swell is predicted to be 2ft and 17s period with a secondary swell of 3ft and 7s. This page was created at 02:49 on Sunday 5 March 2023 (UTC), Copyright Commonwealth of Australia 2023, Bureau of Meteorology (ABN 92 637 533 532) | CRICOS Provider 02015K | Disclaimer | Privacy | Accessibility. timezone => Australia/Sydney; Editors picks . A teenager has vanished while swimming at a popular beach in Sydney's north. By browsing Magicseaweed, you agree to our use of cookies. Wave height 6 to 9 metres (20 to 30 ft) Your details from Facebook will be used to provide you with tailored content, marketing and ads in line with our Privacy Policy. The small swell that there was today was from SSE/ SE, and the importance of direction and period was highlighted by Nothing at places like DY point and Collaroy, while places more open to that direction like Freshie and Curl Curl had the full benefit of the 1 m of 7 second.. stuff. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. Northern Beaches Detailed Surf Report, Surf Photos, Live Winds, Tides and Weather | Swellnet Northern Beaches Updated: 2023-03-04 08:05:00 Surf: lumpy 2-3ft S Winds: Light E Weather: partly cloudy Rating: 4/10 Local winds have eased back a little since dawn so the surf looks better though the early high water isn't helping much. The chance of a thunderstorm. Current Surf Report for Wanda Beach 23:24:22 3-5 ft 14mph Moderate, Onshore Primary Swell 5ft at 8s Secondary Swell 4.5ft at 8s Wind Swell 1.7ft at 11s Cloudy Air 71f Sea 74 f Tide Location Wanda, Sydney - 0.03 miles away Wanda Beach Surf Forecast Wed 22 Feb - Wed 1 Mar Help Hourly 7 Day 16 Day PRO window.__tcfapi('getTCData',2,function(data,success){ } 1.5 to 2.5 metres, decreasing below 1 metre during the morning. Some wave-magnet breaks may still work though if conditions are right (on occasion). Sydney Surf Forecast: 16-Day Surf Report & Live Cams - Surfline Multi-cam Fishermans Island 1-2 FT 1st Street Jetty 2-3 FT North End 2-3 FT Add favorites Australia New South Wales. Upload your own or view all photos on the gallery page. Emergency services remain at Freshwater Beach as the search for the teenager continues. Current Surf Report for Sydney (Bondi) 2 ft 10mph Moderate, Offshore Primary Swell 3ft at 9s Secondary Swell 1.4ft at 8s Wind Swell 2.5ft at 6s Clear Air 73f Sea 77 f Tide Location Bondi Beach, Sydney - 0.07 miles away About Sydney (Bondi) Bondi is the Sydney Eastern Suburbs' most famous beach. The three-quarter-mile (1km) stretch of southeast-facing sand is very crowded in and out of the water, with people of varying ability on a mix of surf-craft. Wave height 0 to 0.1 metres (0.00 to 0.33 ft) The northern end is a read more. A trough will bring a southerly change to the southern coast during Monday, before an associated cold front delivers a vigorous westerly change to southern and central areas on Tuesday and Wednesday. Well ask you to confirm this for your first post to Facebook. You can animate the Sydney North Coast Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. MetEye forecast wind and wave maps for Moreton Bay, Marine Wind Warning Summary for Western Australia, MetEye forecast wind and wave maps for Perth waters, Marine Wind Warning Summary for South Australia, MetEye forecast wind and wave maps for Adelaide Metropolitan waters, MetEye forecast wind and wave maps for Hobart waters, Marine Wind Warning Summary for the Northern Territory, MetEye forecast wind and wave maps for Darwin waters. 10ft forecast might only be 8ft or even 6ft which should be enough. The surf forecast for Maroubra Beach over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Mar 04) at 11PM. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Latest photos from Maroubra Beach. Plan your next session with our 16-day forecasts, charts & advanced tools, 100% advert-free browsing experience on any device, Unlimited advert-free HD webcam streaming, Long-range forecast experience without interuptions. Sydney Swell Forecast, NSW - WillyWeather Near-shore swell is shown on the map together with the surf forecast rating for spots in Sydney North Coast. Sydney (Bondi) Surf Report and Forecast - Magicseaweed.com Swellinfo Sydney Wind speed and direction in Sydney State of the sea The closest passenger airport to Palm Beach is Kingsford Smith International Airport (Sydney) Airport (SYD) in Australia, 42 km (26 miles) away (directly). Emergency services were seen on the shore of the beach late on Saturday night. Established in 1996, RealSurf is Australias oldest surf report website. We also share information about your use of our site with our social media, advertising and analytics partners. There are a few spots in Sydney that respond to a straight east swell and southerly wind, Manly being one of them. Location Type: Ocean & Sea. Swell Direction NE, SE Wind W/SW Surf Height Waist high-double overhead Tide All tides Manly Surf Guide This three-km (two-mile) stretch of fine-grained sandy beach is possibly Sydney's. Wave forecasts are available for a number of sub-regions of Australian waters using the high resolution Auswave Regional model. AUSWAVE wave forecasts. Our local Wavefinder indicates where some of the best conditions are likely to be found in Sydney North Coast over the next 7 days. Light winds becoming easterly 15 to 20 km/h in the early afternoon then becoming light in the late evening. Surfable sized waves that are of poorer quality due to prevailing onshore, cross-onshore or windy conditions (may be preferable for kitesurfing). Forecast: Sydney Surf Pro | Form Guide | Swellnet We use cookies to deliver a reliable and personalised Magicseaweed experience. Cronulla Beach forecast. Works best in offshore winds from the northwest. The table below provides detailed information about the sea conditions for the next 10 days by time of day. Marine & Ocean - Bureau of Meteorology Tide Location Bondi Beach, Sydney - 0.11 km away, Bondi is the Sydney Eastern Suburbs most famous beach. The Newcastle Cup: Day Two - Whitewater Downtime. Weather Partly cloudy. Part of the Daily Mail, The Mail on Sunday & Metro Media Group, Private jet passenger is KILLED during severe turbulence over New England before Bombardier is forced to land in Connecticut, Shelter in place order issued as ANOTHER Norfolk Southern trail derails with 'hazmat crew on scene' of pileup inSpringfield, Ohio, This is the dating mistake you need to quit right now, writes JANA HOCKING, who says she thought everyone was aware of the 'shocking' rule by now: 'It's not cheating, get with the times', America's best city for singles - with the most unattached women per capita and 55.4% of residents unmarried: 'You don't have to put in much effort', Revealed: The winners and losers in the great Royal property merry-go-round - as it emerges Prince Andrew could pocket 1.5m windfall if he quits the Royal Lodge this year, United Arab Emirates now has the most powerful passport in the world after jumping 32 spots under new visa-free travel privileges - as the UK ranks 30th, Australia 39th and the US 43rd, 'I am your retribution': Trump blasts 'China-loving' Mitch McConnell, Republican 'freaks' and 'neocons' in wild CPAC speech as he declares he'll prevent World War III, 'I don't consider myself a celebrity': Trump sidesteps Mike Pompeo after former secretary of state warned CPAC audience not to follow 'celebrity leaders' with 'fragile egos', Trump again wins CPAC Straw Poll - getting 62 percent to DeSantis' 20 with election denier Kari Lake voted attendees favorite VP pick, 'He looked guilty to me': Donald Trump hedges on whether Alex Murdaugh should have faced the death penalty for killing his wife and son but says 'it looked bad', Trump embraces early voting and says Republicans 'will become masters at ballot harvesting' as he urges conservatives to beat Democrats at their own game, Kellyanne Conway's soon-to-be ex-husband George looks despondent without his wedding ring after couple announced they are divorcing, Married father-of-two hedge fund manager sues NYC therapist-turned-lover for allegedly 'seducing' him into office romps and convincing him he was 'trapped' in his marriage - while charging $250K in 'mistress money', Personal trainer, 22, describes what working in the fitness industry is like when you're curvy - and why everyone has their place at the gym, Five unexpected signs in your 20s and 30s you're at risk of developing heart disease later in life, Regular exercise improves memory in old age even if taken up in 50s and 60s, research shows - as trials into whether keeping fit can delay dementia, Buster Murdaugh breaks cover to walk his dogs with girlfriend Brooklyn just one day after his father was given a life sentence for brutally executing his wife Maggie and youngest son Paul, 'A strong black woman runs this b***h now': Staten Island superintendent claims text messages appearing to show her vowing to sack white principals amid push to hire more BIPOC staff are fake, 'You'll be missed forever': Elizabeth Hurley and son Damian share heartfelt tribute to her late ex Shane Warne - as they mark first anniversary of his death, Charles 'will NEVER build real relationship with Archie and Lili unless Harry and Meghan get new royal home': Sussexes 'to get Andrew's Buckingham Palace apartment' after Frogmore eviction made it 'incredibly complicated for family to visit Britain again', 'Hallucinogens have helped me to clean the windscreen of my troubled mind': Prince Harry extols the use of Class A drug in cosy online chat with 'toxic trauma therapist' Gabor Mat, 'Once you sign up, you do what you're told': Duke of Sussex tells trauma expert Gabor Mat 'a lot of us' in the Army 'didn't necessarily agree or disagree' with the West's invasion of Afghanistan but did 'what you're trained to do', 'Cautious' Duke 'was careful not to attack members of the Royal family' says Royal watcher amid fears he could be left out of King's crowning in May - as he FAILS to mention his brother, Kate or Camilla at all in 90-minute chat about toxic childhood trauma, Prince Harry interview RECAP: Duke of Sussex fans say his Q&A with Gabor Mate 'should have been longer' after he discussed grief, healing and his Royal upbringing with trauma expert.