Serving Size is 6 ounces of chicken and 1/2 C mushrooms. Use code SANDY to save 10% off your order. Love love it! All you need to do is combine all the ingredients in a bowl then place them in the air fryer. Add chicken and toss to coat well. Add minced garlic and half and half, then bring to boil (after it was removed from heat??). Please wait a few seconds and try again. This recipe also makes a beautiful lettuce wrap option. Remove from heat; keep warm. By covering the dish, you need very little liquid to cook everything and that creates an intense flavor at the end. This recipe not only keeps you on plan but also satisfies your cravings. Brown chicken on both sides, 5 to 10 minutes. The ENTIRE Lite crust counts as 1/2 a Lean and 3 Greens on the 5&1 plan! You can freeze this BBQ chicken for up to 3 months! Doubled the recipe. We build the flavor of this easy sauce using the fond at the bottom of the pan left by the chicken to add savory notes. Shrimp and Spinach Salad with Hot Bacon Dressing, Tandoori Spiced Chicken Pita Pizza with Greek Yogurt and Cilantro, Do not Sell or Share My Personal Information, 4 boneless skinless chicken breast halves (4 ounces each), 1/2 teaspoon rotisserie chicken seasoning, 2 slices reduced-fat provolone cheese, halved. Made as written, served over orzo pasta. Smothered Chicken with Creamed Spinach, Bacon, Mushrooms. Place the chicken breast in the pan and cook each side until browned, about 2 minutes per side. In a large non-stick skillet, spray cooking spray and heat over medium-high heat. Top with creamed spinach, mushrooms, and 1 slice of provolone cheese. I promise you will NOT be disappointed!! Have been searching for some easy lean and green meals? With only a handful of ingredients: spiralized zucchini noodles, taco seasoning, fresh cilantro, lime juice, avocado, and boneless skinless chicken breast, youll get a hearty dish and delicious weeknight meal. If you are looking for a creamy, cheesy, flavorful recipe - this is it! Stacey Hawkins, the Queen of Lean and Green Recipes makes Creamy Chicken with Tomatoes and Spinach. Directions Preheat grill or broiler. Top with creamed spinach, mushrooms, and 1 slice of provolone cheese. Add minced garlic and half and half. Your chicken is guaranteed to be moist and tender. Season the chicken with salt, pepper, and garlic powder. Chicken cutlets are topped with a spinach-mushroom cream sauce for a flavorful yet healthy dinner. WebNov 16, 2020 - Optavia Lean & Green: Chicken with Chipotle Mushroom Cream Sauce. Cook over medium-high heat, turning once, until the mushrooms are nicely browned, about 3 minutes. Or, an air fryer chicken recipe? Top with cheese; grill or broil until cheese is melted. Combine flour, garlic powder, onion powder, paprika, poultry seasoning, salt, and black pepper in a large resealable plastic bag. Season the chicken with southwest seasoning. There are so many options when it comes to casseroles! Smothered Chicken with Creamy Mushroom Gravy, Smothered Chicken With Mushrooms and Onions, Baked Salmon With Tomatoes, Spinach and Mushrooms. In a separate bowl, mix together the cream of chicken soup, sour cream, cream cheese, cottage cheese, onion powder, and garlic powder. This avocado chicken salad is your perfect option! Required fields are marked *. The end result is a rich, creamy and mouthwatering meal that you and your entire family will love! Do not salt mushrooms or it will prevent the caramelization. I will be reordering. Look no further! Saute onion until it starts to caramelize then add mushrooms and saute until they start to brown. Return the chicken to the pan and turn to coat. Smothered Chicken With Spinach and Mushrooms Add spinach, cover and cook, stirring once, until the mushrooms are tender, 2 more minutes. "Big" flavor, however, doesn't always mean robust and in your face, as with garlic, onions, hot sauce, etc. After losing 100 pounds as a foodie who REFUSED to give up really great tasting meals, Stacey now shares her products, recipes and methods to make delicious foods that get results! Spinach and Mushroom Smothered Chicken Bring to a boil over medium-high heat, then reduce the heat and simmer for 5 minutes. Connie, I see where the confusion comes from. You can taste and season the sauce here to your liking. Cook mushrooms until browned, about 6-8 minutes. tifs. Soup is the ultimate comfort food that we would still make no matter if the weather is cold or warm. This recipe's ingredient list has all the easy and delicious staples that we love to see for a Tex-Mex casserole. Lady P, I am glad you tried this recipe and enjoyed it! WebPreheat oven to 350F and coat a 9 x 13" pan with olive oil. Learn more about the Optavia Plan to see if it would be a good lifestyle choice for you who arent following the diet. Add sliced mushrooms and cook on high-medium heat for 1-2 minutes until mushroom caramelize. To make this youll need boneless, skinless chicken breasts, garlic cloves, balsamic vinegar, fresh basil, extra virgin olive oil, medium-sized vine ripe tomatoes, and salt & ground black pepper. Add mushrooms. Make mushrooms. , Your email address will not be published. Patricia, I am very happy this recipe was enjoyed by everybody! 3 cups fresh baby spinach 1-3/4 cups sliced fresh mushrooms 3 green onions sliced 2 tablespoons pecans chopped 1-1/2 teaspoons olive oil 4 boneless skinless chicken breast halves 1/2 teaspoon rotisserie chicken seasoning or your preferred seasoning 2 slices Provolone Cheese halved Stir in spinach and pecans until spinach is wilted. 19 of 24. Add onions and garlic. This site uses Akismet to reduce spam. Are you craving an Asian dish? Smothered Chicken with Creamed Spinach, Bacon, Mushrooms Chicken Broccoli Alfredo Casserole with Cauliflower Rice, Low Carb Chicken Satay Skewers and Peanut Sauce, Cilantro Lime Chicken with Zucchini Noodles, Sheet Pan Balsamic Chicken and Vegetables, Lean and Green Chicken Spicy Cauliflower Rice Bowl, 6 Insanely Easy Air Fryer Potsticker Recipes for a Quick Snack, 18 Incredible Side Dishes for Chicken Cordon Bleu to Make Tonight, 22 Easy Easter Dinner Casserole Recipes to Try This Year, 14 Tasty Super Bowl Meatballs Recipe Ideas for a Game Day Spread, 23 Totally Epic Slider Recipes for Super Bowl Party, 22 Easy High Protein Meal Prep Ideas to Add to Your Meal Rotation, 19 Best Asian Cake Recipes Thatll Transport You to Asia, 17 Amazing Boneless Beef Recipes to Make for Dinner Tonight, 24 Healthy Dessert Recipes That Actually Taste So Good, 20 Amazing Cocktail Recipes You Can Easily Make At Home, 24 Delicious Smoked Sausage Recipes You Need To Try, 28 Gorgeous Indoor Plants That Actually Easy to Care for, 28 Best Thanksgiving Side Dishes That Will Impress Your Guests, 10 Easy Non-Alcoholic Drinks to Enjoy on a Hot Summer Day, 30 Clever Things You Can Create From Old Unused Stuff, 14 Best Easter Basket Ideas for 1 Year old for Boys and Girls. Who would have thought chicken broth and cream cheese would make a delicious sauce. . Optavia Chicken Get real! I am not affiliated with the Optavia/Medfast brand, am not a Health Coach or reseller of Optavia or Medifast products and do not receive compensation from them for any information found across this site. WebDirections Spray a large, nonstick frying pan with nonstick spray and heat over high heat. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Heat butter and oil over medium heat in the same pan you cooked the mushrooms in. Serve over pasta or grains to soak up the sauce. We're sorry, we're not quite ready! Substitute any cheese you like for the mozzarella. Adult spinach, Swiss chard or kale can all stand in for the baby spinach here. Add the broth, cream cheese or light laughing cow cheese, salt, and rosemary or parsley. Offers may be subject to change without notice. Stir in the flour and cook 1 minute longer. Reduce heat to simmer and keep stirring until you have a nice, smooth creamed spinach - about 30 seconds or 1 more minute. Optavia I'm not sure what the vinegar was for. Generously season the chicken breasts on both sides with salt, lemon pepper seasoning and a small amount of paprika. I used boneless skinless chicken thighs that were thoroughly cooked and tender in the 40 minutes. Creamy Add chicken. Add the chicken and allow to sear for 2-3 minutes per side until golden brown. (Via Sandys Kitchen Adventures). Grill, covered, on an oiled grill rack over medium heat or broil 4 in. Creamy Remove chicken from pan and set aside. Are you a fan of a classic Italian dish? The accuracy of the nutritional information for any recipe on this site is not guaranteed. I agreed with the reviewer who used real onion and garlic. Sprinkle with Garlic Gusto seasoning and cook for 4 minutes, stirring occasionally. I made this smothered chicken last night for the first time and we loved it! This is another one of those dishes I make on a regular basis because I enjoy it so much! Divide mushroom and spinach mixture over each chicken breast. Hi, I'm Julia! You can taste and season the sauce here to your liking. Add spinach and cook for only 1 or 2 minutes, covered, until the spinach is thoroughly heated through and start to wilt. Choosing a selection results in a full page refresh. Serving Size is 6 ounces of chicken and 1/4 of the vegetable mixture with sauce. Evenly distribute the onion and mushroom mixture over the top of the spinach. Bring your Optavia lean and green meals to the next level by making this outrageously delicious dish. Creamy Butternut Squash Gnocchi with Sausage, Thyme, and Sage, Stuffed Butternut Squash with Spinach, Bacon, and Cheese, Creamy Roasted Butternut Squash Pasta with Sausage and Spinach, Brussels Sprouts with Bacon, Pecans, and Cranberries.