My forehand tends to be more of an arc that generates spin with wrist so I swing more like a rainbowand my arm finishes palm down on the left side of my body. Three Time US Olympian Lily Zhang gives insight into how to better understand the process of analyzing your table tennis match videos! Players should brush or cut the bottom of the ball to generate backspin! Norrie won the final 5-7, 6-4, 7-5 in 2 hour After executing the forehand push, the direction of the racket at the end of the shot should be pointed toward your desired location, as this helps ensure accuracy and control. This is recommended for an aggressive well-balanced playing style focused on stability. Keep a small gap between the elbow and the body. This always happens when we play with choppers, as they can create super heavy backspin balls. Low-cost, nonintrusive, and privacy-preserving smart virtual-coach Table Tennis training assistance could help to stay active and healthy at home. Math skills are great for tennis, stay tuned for more topics on math and probability in the future. No winter inside play for me here in Canada, I ski instead. British and Irish champion Jason Sugrue demonstrates how to play a forehand drive. I dont get many cart ball drills with perfect balls to hitI get a lot more random drill balls that require ingenuity so that may be slowing down overall improvement. Down towards the ground C. Accross the chest D. Straight towards the shot 11. That is, wrist released, racquet face in a good position, good balance, footwork & posture, head still with eyes looking in the correct location. As you will see Ive more than casually thought about this, hope this helps. The forehand drive is always the first of the four basic strokes that I teach. The idea of catching the racquet on the forehand follow-through is used to teach the fundamentals of the stroke biomechanics so that the player learns to engage the body properly in order to generate very efficient power on the forehand. It is much harder to unlearn something and then learn something new than to have been taught it correctly the first time. Change the speed. The blend is suited to players who aspire to use aggressive all-round play from all parts of the playing area. Enables racquet release (letting go of the racquet with the racquet hand) teaching technique for grip tension awareness. Your left leg should be slightly forward than your right leg (for right-handers) with a side-on stance. But opting out of some of these cookies may affect your browsing experience. First, by continuing your stroke motion all the way through, even after you've hit the ball, you ensure that you've hit the ball solidly and you've directed it where you want it to go. This page will give you all the advice you need to learn how to play a forehand push. The rubber will widen your options by making a powerful stroke possible even though the player is not confident in his/her power play if the stroke movement is short and slow. I seldom finish the forehand follow-through cause I cannot control the power and feel that with a complete swing the ball will fly directly into the background. The racket makes chops and pushes with a wide range of spin easier and will help you to play a safer game leading to your opponents to make more errors. The best position to forehand loop in table tennis. Thats another topic, though. Once you have seen that your opponent has played a shot that allows you to return with a forehand push, you will need to start your backswing. Your bat should finish roughly pointing where you have hit the ball. Welcome to Xinyus table tennis blog. If youve enjoyed this article please check out my How to Play Table Tennis in 10 Dayscourse,which goes through the 10 fundamental table tennis skills youll need to master in order to play the game correctly. all of a sudden you lose the instinctive nature of the shot that formally allowed you to hit the ball with the correct result. What you may find out if you record yourself is that your unconscious mind does like the catching the racquet concept and you still do it most of the time when you play. I had previously completely ignored follow through even though countless sites stress it endlessly as i felt it was very mechanical. Table 1. I got the idea to accelerate at ,or even right after contact, from your sweeping video and from some stuff Oscar Wegner wrote I know Im not actually accelerating after contact. This is one of the key ingredients in having an amazing tennis forehand. Forehand stroke is a very important stroke of this sport. 1 Fan Zhendong of China packing in the round of 32 to register the biggest win of his career. Having been pushed to a final-set tie-break in his opening match, Djokovic appeared near his best in the second match when he dismantled . They break the video down visually into 4 stages of the shot, providing useful demonstrations at each stage. Yesterday, instead of thinking about forehand swing technique, I focused on do I have time and am I comfortable, key phrases from two of your videos. My name is Ben Larcombe and I'm a table tennis coach from London. Focuses students on swing shape rather than the moment of contact. Please log in again. Teaching players to catch the racquet in the follow-through will unlock their forehand power because it will unlock their body rotation. Follow through and grab the racket at the end of the motion with your non-dominant hand. Tennis Lesson: Forehand Step 4 - Follow Through - YouTube 0:00 / 1:54 Tennis Lesson: Forehand Step 4 - Follow Through Fuzzy Yellow Balls 72.5K subscribers 333K views 14 years ago. Tennis News: Britain's Cameron Norrie defeated an ailing Carlos Alcaraz to lift the ATP Tour Rio Open title on Sunday. When you play a forehand push, you would expect to impart a small amount of backspin on the ball for your opponent to deal with. Your racket should take a slightly curved route, up and then down and then forward to hit the ball. Here I share with you latest article about table tennis equipment and techniques to improve your performance. Ive tried to go into a bit more detail than the video. Table Tennis; Volleyball; wrestling; How Does Stephen Curry Shoot So Good? After contact, your feet should remain in a neutral or slightly closed position. For a forehand drive (more power), try accelerating your forearm slightly as you make contact. Dubai, March 2 World no 1 Novak Djokovic eased into the quarterfinals of the Dubai Tennis Championships with a comfortable win over Dutchman Tallon Griekspoor, here. Would love your thoughts, please comment. The body is moving the arm, not the other way round! The most common mistake is to use your arm a lot to go back; instead, you should turn to the side, and you should prepare the racket mostly with your off-hand. At the end of the swing, your paddle should be pointing to where you've directed the ball. TIMO BOLL JOYLITE, TENERGY 05 As the ball approaches, rotate your body slightly to the right from your hips. The forehand push is widely used when we receive serves or the balls with backspin. Using a correct follow through involving the waist and shoulders gives you more control, more power, as well as the ability to return to a ready position. This is the position you should always try and return to after playing your shot. Knees bent, body crouched (leaning forwards), both arms out in front of you with a slight bend at the elbow. Many of us follow through well with our forearm and wrist on the forehand, but stop our body rotation at the point of contact. Here are some common errors to look out for in your own shot. If you are a right-hand player, keep your right foot back and knees slightly bent, which will help you maintain a sturdy stance(And vice versa if you are a left-hand player). Your left foot will be slightly further forward than your right foot (if you're a right-handed player). For forehand topspin, you hit at between 1 and 2 o'clock position. "She had a very big forehand and a very attacking game," recalls Ankita Bhambri, Sania's peer and later a coach in the Fed Cup team. Theres no rush and learning in this way will increase your ability to remember the key tips. Both blades possess the sense of holding the ball and releasing the power in a balanced manner. If the ball is probably short, the first step is moving your right leg forward. I make exactly that mistake, swinging too much with the right arm and having the left one in my way. Forehand Loop Against Topspin - Table Tennis Basic Strokes They also play from many different situations and have to adjust their technique to that particular situation. TIMO BOLL CROSSLINE OUTDOOR David's been playing Table Tennis since he was 12, earning his first coaching license in 2012. Most servers are looking to take hit a powerful forehand attack from the forehand side of the table. Hips and shoulders rotate forwards to meet the ball. Dubai Tennis Championships: Djokovic eases past Griekspoor to enter This will help you reach the ball and have better control. A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. Stance The fourth thing that all high level tennis players do when hitting a forehand is to follow through smoothly. He had to be taken off in a wheelchair and eventually retired from the match . The paddle should be held in front of the body at chest height. It all depends on what stroke you're hitting. The forehand drive is usually played from the forehand side but players are also encouraged to use their forehand drive against balls that come to their middle. Follow-through. Meaning in tennis. Definition. Wiki. Terms - Alvin Almazov The action or process of learning, practicing, overcoming, enjoying, and sharing about table tennis. The table tennis Forehand Loop is one of the most popular attacking strokes in modern table tennis. (PDF) Rotation sequence to report humerothoracic - Academia.edu Combing a rubber well-balanced between speed and rotation, Dignics 80, and Super ZL Carbon-equipped racket Zhang Jike Super ZLC guides your play to not only a powerful but also a stable higher level. As with a lot of demonstrations, they do seem to neglect the importance of shifting back into the ready position, although I can forgive them for that. No wonder my form breaks down especially when I dont hit hard. MASTER YOUR TABLE TENNIS TECHNIQUE (2): FOREHAND & BACKHAND. Read More #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. By far the best video covering the forehand push comes from the team at PingSkills. G40+ 3-STAR BALL Turning the shoulders past the point of ball contact will give you a much more stable follow through and can also help generate more spin and power. Thus, you should always evaluate the situation and determine if it is an appropriate shot before using the forehand push. Take the ball at the peak of the bounce and out in front of you. Best Ways to Play Powerful Forehand Topspin in Table Tennis. Try a few already when playing mini tennis, Emil. I teach catching the racquet on the forehand follow-through for two main reasons: 1. I will share my understanding of table tennis technique, table tennis equipment review, some players' anecdotes, some classic games, etc. A Ali murat Tactical Tennis Basketball Court Sports Table This category only includes cookies that ensures basic functionalities and security features of the website. Following Through - Butterfly Table Tennis In short, a superb serve, forehand and backhand are whip-like movements, each composed as a cascade of stretch-reflexes in all major joints, starting from the feet and ending with the hitting hand. By giving the player roughly the same ending position on their forehand, we also give them roughly the same swing path through the ball and therefore roughly the same trajectory of the ball. It is very interesting idea of catching the racket after follow through. The correct follow through has the racquet moving in an arcing motion, rising from . 3. They cant catch the racket with the Hand. The grip is analogous to shaking a hand at an approximately 45-degree angle. Crossing the Arms During Follow Through In other words, it is also known as hugging yourself when hitting the ball. I was wondering whats your take on the forehand grips? For the last several months (or longer), Ive been focusing on contact (peeling the orange, under over, etc.) This seems to help me turn my shoulders away from the net on the backswing. Forehand: weight transfer & follow-through - Fit In Tennis File Photo Credit: Chandran Mookken/SportSG Post | Table Tennising Stay In The Loop with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more. Down towards the ground C. Accross the chest D. Straight towards the shot 10. I think most people learn to adapt to get certain balls in play and perfect technique is not necessaryso when you are moving to the ball thinking to swing smooth, thru, slow etc. Play a forehand drive in table tennis - Ping-pong.wonderhowto.com Dignics 05 will provide a better sense of holding the ball and adding power if combined with Harimoto Tomokazu Innerforce ALC and Innerforce Layer ALC. The topspin tennis forehand drive has become a feature of modern game; yet, as compared to the serve, there has been little research analysing its kinematics. Advanced players frequently use the fast push, but it requires better timing. Its not advisable to start using this technique on the backhand side often until you can consistently loop the ball, but its definitely fun to try once in a while and can produce some fun moments in training. Subscribe to our mailing list,get the latest news and updates delivered to your mailbox, SPORT SINGAPORE This website uses cookies to improve your experience. Sania Mirza, the shining light of Indian tennis - Sportstar How to follow through like a PRO / forehand tennis lesson Tip of the Week - Serve and Forehand Loop March 30, 2017 (by Larry Hodges) Serve and Forehand Loop Back in the 1960s and 1970s, a common slogan in table tennis was "One gun is as good as two." This was back in the days of the all-out forehand attacker. The Table Tennis Lob Forehand Lob and Backhand Lob As I can see, I dont hit a forehand with a lot of power quite often and I hit the ball without follow through. Forehand Follow-Through Catching Technique And Why Use It, How To Make Fewer Mistakes When Hitting With Lots Of Power, Serve Toss Tennis Drill For Accurate Ball Placement, Tomaz, I have been following your channel more than any other online coach for about 1.5 years. Move back to your ready stance for your return Therefore, they may end up in many different follow-through positions. SH1659 - Physical Education and Health 2 02 Handout 2 Learning how to follow through properly on all your strokes will provide you with much better control on your shots, as well as extra spin and power when you have the time to attack. Worked today on accelerating AT contact instead of INTO contact and things are now working quite well. It is a drive shot and not a topspin loop! Dreamstime is the world`s largest stock photography community. Register Now: 2023 Butterfly Puerto Rico Open Teams, Butterfly Training Tips With Bob Chen Gameplay Random Sequence, Whos Ready for Some Sun? How to Play a Backhand Drive in Table Tennis PRIVACY NOTICE, TOP 10 Knees bent, body crouched (leaning forwards), both arms out in front of you. Im going to focus on clear intent and hope that the technique cleans itself up somehow! The racket makes it possible to create shots with speed, such as punches that bounce deeper in the opponents court with less trajectory. When they engage their arm, they usually disengage their body and the body stops rotating. Remember that footwork in table tennis is always more important than the motion of arms. production in young and adult tennis players J. Hum. This website uses cookies to improve your experience while you navigate through the website. It's played with a little bit of topspin, but mainly it's a flat hit and can be very powerful. The forehand drive is an attacking stroke played with a small amount of topspin. CENTREFOLD 25 In order to play the forehand lob, you need to adopt the ready positionaway from the table. Innerforce Layer ALC.S which has less bounce is also recommended if you seek more stability. Players have to find their best open angle through consistent practice. Assists student to rotate the shoulders and use a more hip & shoulder turn swing technique, rather than arming the ball, which is what happens when the front shoulder gets in the way of good hip & shoulder mechanics. 2. When we play a real tennis match and were pushed by our opponent in many difficult situations, we need to be able to improvise by freeing our arm and body to do whatever is necessary in that situation in order to hit the ball how and where we want. Fantastic, Shaun, this gives us much food for thought. If youre looking for a slightly longer video that goes into a lot of detail around every stage of the shot, then its worth watching this from Tom Lodziak. completion of the backswing, (3) impact and (4) completion of the follow-through. Playing with these two goals, I was surprised to find myself frequently maintaining eye contact with the ball all the way to contact, rotating better as my left arm cleared for my swing and having a much longer follow-through all the way up to easily, and naturally, catching the racquet, something Ive never done before. 2. The combination will enhance the accuracy of topspin against backspin and counter topspin play close to the table. Shoulder rotation and smooth acceleration trough the contact are a lot of easier to control and feel. That blocks the hitting shoulder from coming through, and they end up entangled while hitting the forehand. Ive added links in your comments to the two topics you mention so that other players can check them out and see what worked for you. We can return the ball with proper speed, spin, and location. I think focusing on acellerating into contact was causing me to swing too hard initially and decelerate right before contact and the racquet head was traveling forward (with respect to the wrist) at contact or maybe I was tightening up at contact, not sure. There are a few things it doesnt mention, such as weight transfer, but overall it does a great job for a two minute video. A perfect and powerful forehand slice stroke should have a follow-through where the upper part of your body turns at an angle of 180 degrees. I do swing the racquet inside a bit daily though to keep muscle memory active, etc. Finish Push This is the basic backspin shot used to . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 Racket Insight About Contact Us Privacy Policy. Fritz will rely heavily on his serve and forehand and will look to put pressure on Tiafoe from the start of the match. Players have to take it seriously practice it as the forehand and backhand drives on a daily basis. 2. As Dignics 80 has an excellent balance between speed and spin, you can easily decide whether to block or counter depending on the speed of the opponents ball. If you watch younger kids they swing smooth and as they have improved timing they generate a lot of perceived power and spin using the same swing speed. The follow-through should bring your racket head as low as your knees (below your waist). Cross Court. FOREHAND FOLLOW THROUGH: FINISH AT THE NET POST#tennis #tennistv # How to Do A Forehand Push in Table Tennis. A tennis stroke like the forehand is often taught in different ways by different coaches, and you may get confused on whats right and whats not. It's exactly how it sounds. Jun Mizutani chooses the combination of Dignics 80 and the desirable bounce blade Mizutani Jun ZLC. Save my name, email, and website in this browser for the next time I comment. In fact, the forehand and backhand drives are used to deal with flat hits or topspins. Shift some weight to your back foot. My pro calls it working the ball instead of relaxing and hitting smoothly. Up towards the face like a salute B. Your right shoulder then needs to rotate backwards and downwards until your racket is about knee height. You can catch the racquet even at the hip height. Apart from changing the speed of the strike, its also crucial to adjust the angle in the games. 2. Mastering Forehand Technique in Table Tennis with Effective Drills. These four skills are considered fundamental techniques in table tennis and form the basis for most other shots and strategies in the game. It is a drive shot and not a topspin loop! 4. From behind the endline, the ball should be tossed out of your free hand vertically a minimum of 16 cm (6 in), and then hit with the paddle so that it first hits your side of the table once and then goes over the net and hits your opponent's side. Assists students to get to a good follow through position with high elbow finish, remembering that the purpose of a good follow through position is that the student has to accelerate the racquet head through contact, not because students are meant to get there because it looks good, or the coach said so. In short, the main reason for teaching the catching of the racquet is to improve the biomechanics of the forehand stroke. You also have the option to opt-out of these cookies. His on-court movement and ability to hit winners from anywhere will also come . Stance These paragraphs should be a model for coaches everywhere. To receive the latest updates on the happenings in the Singapore sports scene, or to find out more about some of the latest programmes on offer at ActiveSG, like our Facebook page here. Another difference between a forehand drive and a forehand push is the open angle of the racket. Follow through on that forehand #TikTokSports #TikTokGuru #tennis We'll assume you're ok with this, but you can opt-out if you wish. If the ball comes with great backspins or is extremely short, its better to push it back. If the coach forces the player to keep catching the racquet as if thats the one and only answer for correct forehand technique, then the player might keep catching the racquet and prevent himself from being able to solve the situation better with some stroke improvisation. 2. Feet should be slightly wider than shoulder width apart. Unlike forehand drive, forehand push doesnt require such huge body weight power. Tap the ball to push the ball forwards, and use your wrist for more power and direction. Your shots will always be better when you start in whats called the ready position. As an Amazon Associate I earn from qualifying purchases. Have your free hand in front of you too and point toward the ball so that you maintain your balance. Finish the shot with the weight of the body on the front foot and slightly raise the back foot. In comparison, the forehand push and backhand push are mainly to return the backspin balls. The follow through and the stroke overall is adjustable based on what you are facing. Follow Through (3/3) | MODERN FOREHAND TECHNIQUE Daily Tennis Lesson 55K views 8 years ago The Late Forehand SOLUTION / tennis lesson Essential Tennis - Lessons and Instruction for. 2020 Singapore Sports Council | Best viewed in IE 9 and above, latest 2 versions of Mozilla Firefox, Safari and Google Chrome. This allows me to cover the costs of running Racket Insight, at no additional cost to our readers. Develops Proprioception (joint position sense) skills by making student more aware of various parts of their body and their relationships to each other. Refresh Page Error: d28bacef80e2418fb0bd2fc425f70758 Keep Your Friends Close & My Posts Closer. How to Loop in Table Tennis - TABLE TENNIS ARENA (by: Bowmar Sports Team) In this Butterfly Training Tips, Bob Chenis working on his handspeed, footwork, and anticipation, (by: Table Tennis America) The TTA Butterfly by area open tournament is a great opportunity to test your, (by Steve Hopkins) Seriously, New England (and the upper Midwest, and the Pacific Northwest, and all of freeeeezing, (by Steve Hopkins, sort of) Lately, AI-driven services have been in the news. What is difficult to see here is how he uses his right hip to generate power on the forehand loop. Master the Forehand Drive in Table Tennis Racket Insight Backswing For instance, a right-hander would hit the ball from the right side of his body, while a left-hander would hit from the left side. How to Do A Forehand Push in Table Tennis, 3 Tips to play the forehand push in an advanced way, how to hold the table tennis racket in the best way, How to Play Backhand Push in Table Tennis?-Super Tutorial, How to Play Chop in Table TennisPerspective from A Chopper, How to Do A Backhand Drive in Table Tennis3 Useful Tips, Top 30 Best Table Tennis RubbersThere is always one that fits you, How to Play A Forehand Push in Table Tennis3 Advacned Tips. Forehand Loop Against Topspin in Table Tennis Give it a try in training and improve your mechanics through smarter practice. 11. And any one stroke may have numerous ways to follow through. How To Measure Exit Velocity With Radar Gun? Should you be catching the racquet with your off hand when completing your forehand follow-through or not? How Does Stephen Curry Shoot So Good? - Metro League A forehand drive is an attacking shot. Up toward the face like a salute The backhand follow through should go where? This is recommended for choppers that seek attacking play as well. MAP PRODUCTS Follow through with your forearm toward the opposite end of the table. To change your settings please see our, File Photo Credit: Chandran Mookken/SportSG. ILIUS B Technique is honed so one can hit the ball with less effort and with more accuracy. If you measure excellence at tennis by assessing only one skill, you are obviously not addressing the whole game. Table Tennis Quiz Questions And Answers - ProProfs Quiz Acapulco 2023: Taylor Fritz vs Frances Tiafoe preview, head-to-head 3. Heres an example of Yan Ans forehand loop in training: Notice how on the forehand loop, Yan An is using almost entirely the waist and the shoulder in terms of upper body movement to rotate through the ball, and how often his shoulders rotate past the point of ball contact.